Your Why?
Self-love & the pursuit of happiness during Women’s Month. Information overload – happiness is different for women and men! Research...
top of page
Blog
Search
Charmaine Sheen
May 16, 20191 min read
Intentional Memories
This month our newsletter highlights the role memories play in our life. Our memories have the power to make us smile and laugh out loud....
Charmaine Sheen
Jan 6, 20191 min read
“Life is a great big canvas; throw all the paint you can at it.”
Said Danny Kaye. This quote is incredibly fitting for the start of a new year, and coincidently our 2019 wellbeing theme – colour me...
Charmaine Sheen
Nov 23, 20181 min read
Friendship refreshes the soul
As we go forward in life (yep, I’m referring to getting older) we make and change friends in different ways. I’m sure the majority of us...
Charmaine Sheen
Oct 31, 20181 min read
What are you grateful for today?
I’m grateful for my husband, my children and the roof over my head. I’m grateful that I can see, smell, hear, touch and taste the things...
Charmaine Sheen
May 12, 20181 min read
The power of family meals
It may sound a little odd, but I use family meals as an alarm bell to indicate when my work-life balance is out of sync. With life as we...
bottom of page