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One Formula for Effective Communication: How to Express Yourself Clearly
Communication is at the heart of every successful relationship—whether personal or professional. But often we struggle to express...
Charmaine Sheen
Feb 22 min read


No one can go it alone
Let's face it: we all need help from time to time. Whether you need help with a project at work or just want some guidance through a...
Charmaine Sheen
Jun 21, 20222 min read

I choose to be kind
We can't tell, just by looking at someone, what they are dealing with inside. So, in a world where I can be anything, I choose to be kind.
Charmaine Sheen
Dec 7, 20211 min read

International Friendship Day
On the 30th of July, we celebrate the International Day of Friendship, established by the United Nations with the idea that friendship...
Charmaine Sheen
Jul 14, 20211 min read

Are friendships in the workplace a good idea?
I firmly believe that meaningful friendships, rooted in mutual respect and trust, are essential for our general wellbeing – and according t
Charmaine Sheen
Feb 9, 20212 min read

Intentional Memories
This month our newsletter highlights the role memories play in our life. Our memories have the power to make us smile and laugh out loud....
Charmaine Sheen
May 16, 20191 min read


Put down your phone
Aren’t smartphones great? Look at the ease with which they allow us to connect. Well, that’s one argument. In reality, smartphones seem...
Charmaine Sheen
Mar 27, 20191 min read
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