We can't tell, just by looking at someone, what they are dealing with inside. So, in a world where I can be anything, I choose to be kind.

On the 30th of July, we celebrate the International Day of Friendship, established by the United Nations with the idea that friendship...

I firmly believe that meaningful friendships, rooted in mutual respect and trust, are essential for our general wellbeing – and according t

I recently read the Global Women’s Wellbeing Report, which reported that only 15% of women surveyed were happy with their lives. The...

Sharing a story is healing and empowering for the storyteller. Still, it also provides hope and comfort to those who are listening.

The 28th of April is Pay it Forward Day, a global initiative intended to make a difference by creating a ripple of kindness that will be...