It’s that time of year again. We’re winding down, looking forward to some much-needed rest – and possibly reflecting on what worked well...

I recently read the Global Women’s Wellbeing Report, which reported that only 15% of women surveyed were happy with their lives. The...

Like most of the world, we recognised October as Mental Health Awareness Month in South Africa. As we currently face the impact of a...

This has been a rollercoaster of a year (thus far), and the end is not quite yet in sight. Although challenging and emotionally...

This year has been challenging. The global pandemic has seen us juggling more balls than usual, whilst trying to make sense of our new...

We’re more than three months into South Africa’s COVID19 lockdown, and I’m slowly coming to terms with our new reality. I’ve embraced...

I've learnt something new. Rather, I've discovered that there is a term that describes an integral part of who I am— multi-passionate,...

we’re never too old, too experienced or too important to benefit from feedback.

Wear your mask, wash your hands, keep your distance but embrace this little curve-ball for the out-of-the-ordinary phenomenon it is.

Sharing a story is healing and empowering for the storyteller. Still, it also provides hope and comfort to those who are listening.

Authenticity is the honest belief that you are okay just as you are. That you are 100% original and don’t yearn to be the same as everyone.

This year #EVERYDAYMATTERS and we’re going to actively pursue happiness.