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Charmaine Sheen
Feb 195 min read
Mental Fitness: How to Shift your 2024
When you look up the definition of fitness it states that fitness is “the condition of being physically strong and healthy”(1). The...
Charmaine Sheen
Dec 7, 20211 min read
I choose to be kind
We can't tell, just by looking at someone, what they are dealing with inside. So, in a world where I can be anything, I choose to be kind.
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