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Charmaine Sheen
Feb 19, 20245 min read
Mental Fitness: How to Shift your 2024
When you look up the definition of fitness it states that fitness is “the condition of being physically strong and healthy”(1). The...
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Charmaine Sheen
Dec 7, 20211 min read
I choose to be kind
We can't tell, just by looking at someone, what they are dealing with inside. So, in a world where I can be anything, I choose to be kind.
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